"Sweet & Spicy" covers vulnerable and trending topics like monogamy and the struggles of navigating the modern world as a lover girl with the use of soulful melodies and upbeat tempos. Alex Mali remains true to her unique blend of Dancehall, R&B, and Pop to create a vivid soundscape -- from the catchy rhythms of 'Speed Dating' and 'Bumbo' to the nostalgic vibes of '90s R&B Heart' and 'Replay,' each track reflects her Caribbean roots and Brooklyn upbringing.